6029
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 2:05.6 | 668 | 2:05.4 | 2:05.2 | 2:04.6 | 2:03.6 | 2:00.8 | 1:56.3 | 1:48.3 | |
| 1000m | 2:54.8 | 5:41.1 | 539 | 5:41.0 | 5:40.4 | 5:38.4 | 5:35.1 | 5:25.8 | 5:11.3 | 4:45.8 | |
| 2000m | 6:10.6 | 8:42.5 | 730 | 8:42.3 | 8:41.6 | 8:39.4 | 8:35.7 | 8:25.2 | 8:08.5 | 7:38.3 | |
| 5000m | 16:33.9 | 25:24.1 | 676 | 25:23.2 | 25:20.8 | 25:13.9 | 25:02.4 | 24:29.1 | 23:36.8 | 22:02.5 | |
| 6000m | 20:12.8 | 28:56.8 | 720 | 28:56.2 | 28:53.8 | 28:46.4 | 28:34.2 | 27:58.6 | 27:02.4 | 25:20.7 | |
| 10km | 34:27.6 | 50:35.7 | 698 | 50:33.8 | 50:29.4 | 50:16.1 | 49:54.3 | 48:50.6 | 47:10.3 | 44:09.0 | |
| 30 mins | 8874 | 5513 | 642 | 5516 | 5525 | 5551 | 5596 | 5729 | 5951 | 6394 | |
| 60 mins | 17115 | 11164 | 666 | 11168 | 11185 | 11236 | 11322 | 11579 | 12007 | 12862 | |
| Half M | 1:17:28.0 | 1:52:17.5 | 690 | 1:52:11.3 | 1:52:01.6 | 1:51:32.5 | 1:50:44.7 | 1:48:25.2 | 1:44:45.3 | 1:38:07.2 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points